My number is 23.
Please comment on my blog post bye.
I am a student at in Uru MÄnuka. In 2020 I was a year 8 and in 2021 I will be a year 9. This is a place where I will be able to share my learning with you. Please note....some work won't be edited - just my first drafts, so there may be some surface errors. I would love your feedback, comments, thoughts and ideas.
Activity
|
Weight
|
Repeats
|
Superman
| 23 | 30 secs |
Push ups
| 23 | 30 |
Plank
| 23 | 2mins |
Burpees | 23 | 12 |
Skips | 23 | 120 |
Sit ups | 23 | 10 |
1
| Push Ups | 13 |
2
| Wall Sit | 1.49mins |
3
| Rest | 2mins |
4
| Mountain Climbers | 32 |
5
| basketball | 12 |
6
| Biceps | 60 |
7
|
Hurdle runs
|
15
|
8
|
Skipping rope
|
120
|
9
|
Sit ups
|
46
|
10
|
Press ups
|
23
|
11
|
Triceps dips
|
23
|
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