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Monday 10 August 2020
Living a Healthy Lifestyle is a Choice
Hello readers today I'm going to be making a new blog post about Living a Healthy Lifestyle is a choice. We we're learning about eating healthy foods, and how we control them. Living a healthy lifestyle is a choice, this means that you can control it. The things that we cannot control are the diseases., hereditary illnesses, viruses for ex: Corona virus. We cant control these things because they are not controllable like eating food. The things that can affect our health is by eating too much sodium which is salt. If you eat too much of these you might get a heart attack. Eating too much sugar is also bad because you can get diabetes. We can lead a better lifestyle by eating fruits and vegetables and avoiding junk foods. What I do is eating healthy foods like apples, bananas and other fruits, I walk to school every day.
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